Epiphany

So now that I'm 27, I'm suddenly very wise.

I've realized that my body is ridiculously addicted to caffeine and sugar, and that my spirit is ridiculously addicted to social activity.

So I've decided to drink less caffeine and get more rest. Weird concept, I know. But I am an old man now.

I think I'm in my late-20's as of Saturday, but a friend said I can still pass myself off as "mid-20's" for another year . . . phew.

We all know life ends at "late-20's".

But this week, I stopped drinking my energy drinks.

And Jordan Rubin inspired me to eat less sugar. And after getting several horrible migraines this week, I assumed it was caffeine withdrawal, so I drank a quarter cup of coffee or chewed caffeinated energy gum (which I've been using like nicorette, but with caffeine instead of nicotine). But the headaches persisted -- so I would drink a little sugar water -- and sure enough, the headaches went away (later I would find out that it was the combination of sugar and caffeine withdrawal causing the headaches).

Every frickin' thing has sugar in it. It's the second ingredient in beef jerky! (right after beef)...there's unbelievable amounts of it in sodas, cereals (even relatively good-for-you-ones), and even my beloved jamba juice (except for the new all-natural, all-fruit ones).
And I felt weird that I couldn't hang out with people since monday night -- 3 nights in a row of going straight home from work . . . creepy! I'm kinda insecure in that way . . . but I desperately needed the rest -- so I can be myself! I used to be fun! I used to enjoy life!

Now if you see me drinking something sugary or with caffeine on the weekend, it's because I'm going to try to be laid-back about it on the weekends . . . this isn't some legalistic diet here -- just a trend I want to follow up on -- so don't go "Aw, Nate-dog, I read your blog and you're not supposed to drink sugar or caffeine! I'm just tryin' to keep you accountable..."

Thanks. But if you say that, I'll smack you.

And if you see me being social on a 'school night', don't go "Aw, Nate-dog, you should go home and get some rest!"

Thanks. But if you say that, I'll assume you just want me to go home so you can flirt with a girl I like while I'm not there, and I'll harbor resentment and bitterness towards you until years later.

But seriously, I'll still do too much stuff during the week sometimes, and I'll still eat and drink sugar and caffeine sometimes . . . but now I know about my addictions. I honestly wasn't aware of how serious they were before.

And, as my generation is well aware, knowing is half the battle.

--NMR